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Re-Treat day

Are you looking for a peaceful day, with no one else's life to sort out for them?


A space where you feel nurtured and looked after, with some lovely new experiences to relax and intrigue you, and help you get in touch with your self?

Give yourself the gift of a day spent in silence, allowing you peace, space and introspection:

 

Make Space for Your Self.

 

This day retreat,  will include simple meditation, a short walk, your choice of 2 mini treatment and lots of time and space to allow you to find your own stillness. Drawing and writing materials will be available, and there is room for you to do some quiet yoga or movement if you wish.

Tea and coffee will provided throughout the day as well as a lunch

For only £49, from 10am to 2.30pm, your 2 mini treatments (20 min each) includes the following:

reflexology, reiki, swedish massage, indian head massage, pregnancy massage.

To make the most of it, I highly recommend a one to one retreat day, to really find yourself. Small group will be considered, contact me for more details.